• Home
  • About
  • Silver Grey Athletes
    • Snow
    • Ultra
    • Surf
    • Climbing
    • Martial Arts
    • Court and Ball
    • Flying
    • Wild Water
    • Cycling
  • The Pinboard
  • Training

Silver Grey Sports Club

Pinboard
Archive

  • April, 2015
  • March, 2015
  • February, 2015
  • January, 2015
  • April, 2014
  • January, 2014
  • December, 2013
  • November, 2013
  • October, 2013
  • September, 2013
  • August, 2013
  • July, 2013
  • June, 2013
  • May, 2013
  • April, 2013
  • March, 2013
  • February, 2013
  • January, 2013
  • December, 2012
  • November, 2012
  • October, 2012
  • September, 2012
  • August, 2012
  • July, 2012
  • June, 2012
  • May, 2012
  • April, 2012
  • March, 2012
  • February, 2012
  • January, 2012
  • December, 2011
  • October, 2011
  • September, 2011
  • August, 2011
  • July, 2011
  • June, 2011
  • July, 2010
  • You are here:  
  • Home
  • Silver Grey Athletes

How Much is Too Much?

Details
Category: The Pinboard The Pinboard

Dr Charles Eugster goes for the Record

Details
Category: The Pinboard The Pinboard

Oldest Professional Athletes 2 - Hiroshi Hoketsu

Details
Category: The Pinboard The Pinboard

Fitness and Dementia

Details
Category: The Pinboard The Pinboard

Skateboarding is for kids, right?

Details
Category: The Pinboard The Pinboard

'It's almost time to head for the mountains....!'

AlpineExperiencerev2Off-piste guiding for over 25 years.

'In our view the best guides on the hill.'

 

' and stay safe off-piste.'

 

worldfitnesslevelalt

sgsc cyclist w

Recent Items

  • Robin Delve - Double World Champion
  • Too old to mountain-bike?
  • More Masters Athletics
  • Body Matters
  • 30 Butt Exercises!
  • Worms in Space!!

ITU rings colour 1

 

Triathlon is one of the most popular sports among Silver Grey athletes. The International Triathlon Union will soon be launching an age group section of their website. We'll let you know when it goes live.

Work out to keep your strength.

All the people we write about are able to do what they do because they work at keeping their strength, fitness and conditioning. Have a look at our Training Section. If you can't get to a gym - or even if you can - we have a whole selection of exercises you can easily do at home, along with Personal Trainer Dan Reeve's guides of how to combine the exercises and construct an all-body work-out, how to keep your strength and build up your fitness

All articles on this site, unless credited differently, are © and written by Dan Simmons and Denise Simmons

Joomlashack

Improve your Experience

Attention: we notice that you are using an older browser. We no longer support this version of your browser. Please install one of the supported browsers listed below

  • Chrome (v.35 and up) recommended
  • Firefox (v.28 and up)
  • Internet Explorer (v.8 and up)
  • Safari (v.7 and up)
  • Opera (v.24 and up)

Continuing may result in unexpected behavior