• Home
  • About
  • Silver Grey Athletes
    • Snow
    • Ultra
    • Surf
    • Climbing
    • Martial Arts
    • Court and Ball
    • Flying
    • Wild Water
    • Cycling
  • The Pinboard
  • Training

Silver Grey Sports Club

Pinboard
Archive

  • April, 2015
  • March, 2015
  • February, 2015
  • January, 2015
  • April, 2014
  • January, 2014
  • December, 2013
  • November, 2013
  • October, 2013
  • September, 2013
  • August, 2013
  • July, 2013
  • June, 2013
  • May, 2013
  • April, 2013
  • March, 2013
  • February, 2013
  • January, 2013
  • December, 2012
  • November, 2012
  • October, 2012
  • September, 2012
  • August, 2012
  • July, 2012
  • June, 2012
  • May, 2012
  • April, 2012
  • March, 2012
  • February, 2012
  • January, 2012
  • December, 2011
  • October, 2011
  • September, 2011
  • August, 2011
  • July, 2011
  • June, 2011
  • July, 2010
  • You are here:  
  • Home
  • Silver Grey Athletes

The oldest base jumper

Details
Category: The Pinboard The Pinboard

Not our usual thing, but....

Details
Category: The Pinboard The Pinboard

Skier of the Impossible

Details
Category: The Pinboard The Pinboard

Exercise and the Brain - it just gets better

Details
Category: The Pinboard The Pinboard

Ironman World Championships 2012

Details
Category: The Pinboard The Pinboard

Brain Training

Details
Category: The Pinboard The Pinboard

You Must Keep Active

Details
Category: The Pinboard The Pinboard

Betty Warner - an example to us all

Details
Category: The Pinboard The Pinboard

Sports Performance and Ageing

Details
Category: The Pinboard The Pinboard

Don't worry about winning, just enjoy the ride

Details
Category: The Pinboard The Pinboard

Page 1 of 2

  • Start
  • Prev
  • 1
  • 2
  • Next
  • End

'It's almost time to head for the mountains....!'

AlpineExperiencerev2Off-piste guiding for over 25 years.

'In our view the best guides on the hill.'

 

' and stay safe off-piste.'

 

worldfitnesslevelalt

sgsc cyclist w

Recent Items

  • Too old to mountain-bike?
  • More Masters Athletics
  • Body Matters
  • 30 Butt Exercises!
  • Worms in Space!!
  • Ray Woolley - 95-year-old record breaking scuba diver

ITU rings colour 1

 

Triathlon is one of the most popular sports among Silver Grey athletes. The International Triathlon Union will soon be launching an age group section of their website. We'll let you know when it goes live.

Work out to keep your strength.

All the people we write about are able to do what they do because they work at keeping their strength, fitness and conditioning. Have a look at our Training Section. If you can't get to a gym - or even if you can - we have a whole selection of exercises you can easily do at home, along with Personal Trainer Dan Reeve's guides of how to combine the exercises and construct an all-body work-out, how to keep your strength and build up your fitness

All articles on this site, unless credited differently, are © and written by Dan Simmons and Denise Simmons

Joomlashack

Improve your Experience

Attention: we notice that you are using an older browser. We no longer support this version of your browser. Please install one of the supported browsers listed below

  • Chrome (v.35 and up) recommended
  • Firefox (v.28 and up)
  • Internet Explorer (v.8 and up)
  • Safari (v.7 and up)
  • Opera (v.24 and up)

Continuing may result in unexpected behavior