Ow! Pain!

 

Everyone involved in sports and adventure activities, especially perhaps Silver Greys, will at some point have to deal with pain,

 

Everyone involved in sports and adventure activities, especially perhaps Silver Greys, will at some point have to deal with pain, whether as a result of injury or perhaps overuse or misuse of a part of your body. Here's an informative and entertaining video from the Hunter New England Local Health District in New South Wales, Australia about dealing with pain.