Music Training can benefit you as you age

 

News comes from researchers at Northwestern University, Chicago, Illinois. Researchers in the Auditory Neuroscience Lab found that older musicians had better neural response time to key acoustic features

Mind over matter and matter over mind

 

If you want to know why it's worth staying strong, read this article by SGSC member Lily Young.

Food in the News

 

There have been quite a few items of interesting news about food and health recently.

The Benefits of Tai Chi


Sydney Isaacs mentions in his interview that he took classes in Tai Chi for several years. He is not the only person to think that Tai Chi is a good thing.