Uncharted Waters.

Wow! The world has just turned upside down! Almost no-one who will be reading this will ever have experienced anything remotely like this. Our website promotes health in later life through strength and fitness. The people we have met and interviewed over the years are already living a life that goes against conventional wisdom about being older - so they are thinking outside the box in the first place. We know therefore that all SGSC athletes will take on this challenge as imaginatively as they approach life in general.

We ourselves are sticking to a daily routine which involves running outside and doing strength work in the house. We are also making sure we do plenty of stretching to keep ourselves as supple as possible. It seems to us that regularity is the key.  

We realise more than ever how lucky we usually are to have so much freedom to live, train and do the sports that we love. In the future when all this is over, on days when we don’t want to push ourselves so hard we will be aware of how fortunate we are to have that choice.

Maybe the lock-down will even bring new people to experience the benefits of exercise and hopefully they will continue the habit once this crisis is passed.
 
Stay strong, stay healthy. Life’s a Game - Keep Playing!

Silver Grey Sports Club Videos

All about Silver Grey Sports Club Paulus and Viviane talk and ski Marty Heckleman talks skiing and keeping fit Ewan Briscoe - TaiKwondo Master Mary Goodacre - triathlete Robin Delve double world champion Wayne Watson - Ski Guide, Teacher 76-year-old Wolfi surfs Watergate Bay Harold Greenberg - Curious to the Last Charles Eugster's 200m World Record Francoise Kassenberg - Climber Betty Warner - Yoga Student John Kirkham - Surfer Chris May - working Out to the Max Hilary Walker - Ultra Runner Sydney Isaacs - Tennis Player

54-year-old jet man overflies Mount Fuji

 

 

54-year-old extreme sports enthusiast Yves Rossy, also known as "Jetman", successfully performed his latest stunt on his four engined carbon-Kevlar jetwing when he flew around and across Mount Fuji.

Don't know who, don't know where ....

We don't know who this is, we don't know where it was filmed, we don't know for sure that he is Silver Grey Sports Club eligible....

...

90-year-old ski instructor


OK, the ski season is nearly upon us .... in parts of Canada very nearly. So here's an inspiring film to get you in the mood.


You can see more of the videos we've made with the Silver Grey athletes we've met and read more about them HERE, and read more interesting stories and articles from around the web in The Pinboard