Silver Grey Sports Club Videos

Harold Greenberg - Curious to the Last Charles Eugster's 200m World Record Francoise Kassenberg - Climber All about Silver Grey Sports Club Mary Goodacre - triathlete Betty Warner - Yoga Student Marty Heckleman - Skier, Teacher Wayne Watson - Ski Guide, Teacher John Kirkham - Surfer Chris May - working Out to the Max Ewan Briscoe - TaiKwondo Master Hilary Walker - Ultra Runner Sydney Isaacs - Tennis Player

Sir Chris Bonington at 80

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The Grand Old Man of Climbing Climbs the Old Man of Hoy - again.

Exercise Benefits All Over - official


A very interesting article appeared in the Guardian online on Jan 13th listing the immense and varied benefits of exercise. As we have reported many times..

Inspiring TV


The most inspiring, and surprising, piece of television over the Christmas break was undoubtedly "Bear Grylls' Wild Weekend....

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Continual Improvement

 

OK, you're reading this, so you're probably getting older - whatever that means. At Silver Grey Sports Club, we don't tend to use the words old or older as we feel that there is a subjective judgement in deciding what is or is not old - and generally it's not a positive one. We use "past the age of 50"

91-year-old water skier

This woman has a great attitude, and the right attitude.

Super Mother and Daughter

These two women are incredible examples of the benefits of strength training as you age.

You can see more of the videos we've made with the Silver Grey athletes we've met and read more about them HERE, and read more interesting stories and articles from around the web in The Pinboard